- Going out for burgers when your company provides soup and salad for lunch.
- Patiently waiting while your teammate plunges the toilet. And not even thinking that's weird.
- Giving out gold stars to your co-worker for the detailed description of the 2 awesome miles he ran on the treadmill.
- Continuing to thoroughly enjoy your meal as your teammate graphically explains his/her GI issues.
- Explaining that your workout at 5:30 means AM not PM, and "Yes, the marathon is still 26.2 miles" and"Yes, it's 140.6 miles....all in one day."
- Honestly admitting that a trip to Stop and Shop is the highlight of one's Saturday.
- Watching the sun rise over the valley while the rest of the world is soundly sleeping snug in a warm bed. And knowing you're the lucky one.
- Sometimes remarkably like being a 1950's housewife. Laundry, laundry and more laundry. Groceries, groceries and more groceries.
- Your definition of reality TV is the Weather Channel.
- Thinking that a 2 hour run is next to nothing, but 2 hours of couch time on a Sunday is an eternity.
- Eating dinner standing in your kitchen, while you stretch...more than twice a week.
- Wishing excel had a better system to calculate hours, minutes and seconds....and the ability to calculate pace!
- Laughing to yourself when you overhear a co-worker describe her lo-carb diet as you shop for Carbo-Pro on the internet.
- Hoping that your IT department doesn't check your internet history and find the searches on saddle sores, black toenails and cures ingrown hair.
- Digging deep to find some digity on that last Godzilla repeat and discovering that there's a old demon inside waiting to chase you up the hill...or there isn't a demon and you're all alone with your just heartbeat ringing in your ears. And that either way, it's really hard. But you still get to the top...
- Contemplating the logistics of a nap in your office bathroom stall.
- Being lost without your training plan. Really. Lost.
- Answering the question again, "Oh, an Ironman! Isn't that the one in Hawaii?" Remembering back to when you started triathlons, people asking, "Oh, a triathlon! Isn't that the one in Hawaii?"
- Secretly hoping that no one asks about the bathroom facilities on the bike course, because you'll have to explain how you plan to just pee in your shorts.
- Learning anatomy and physiology through your own injuries.
- HR, BPM, MPH, ITB, MTP, WTP, IM, HIM, PSI don't make you say, "What?!"
- Getting teary as you imagine your cheering section on race day.
- Getting tearier as you imagine your teammates cheering for you on your last lap of Mirror Lake Drive.
- Controlling the fear of race day and also controlling the fear of the emptiness and loneliness that you know will follow.
Ironman is only 110 day away!


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